Craniosacral Therapy

Craniosacral therapy has been an integral part of many osteopaths techniques for some time but has recently been seen used by bodyworkers and as a branch on it's own.  It started with work of American osteopath, Dr William Sutherland early last century. It was further developed by Dr John E. Upledger (President of The Upledger Institute) later in the century following extensive scientific studies.

Craniosacral therapists use soft holding techniques to release restrictions in the craniosacral system to improve the functioning of the central nervous system. In a craniosacral session, the therapist will usually place their hands lightly on your body to identify any restrictions or blockages in your craniosacral system. The therapist then uses a light touch to adjust the blockages that inhibit the body's normal, self-correcting tendencies. The therapist can feel a CSF pulse as the minute adjustments are made.  Craniosacral therapy is a deeply relaxing form of therapy.