Hot Stone Massage

Hot Stone Massage
Since a few years ago, the idea of using hot stone massage has become widely accepted as a great addition to the world of massages. It's present in the healthcare industry for a good reason. In the previous four years, this type of massage has become the in-thing of spas, clinics, salons, and therapeutic centers across the globe.

There are many theories as to the origins of hot stone massage also known as hot rock massage, la stone massage or heated stone therapy, but it is known to have been used in ancient India using Ayurveda traditions. Heated river bed rocks would be warmed using hot water or coals and then used on the body to treat discomfort.

The stones are mainly volcanic rocks such as basalt of various sizes, shapes and weights. The stones vary from around the diameter of a 10 cent piece to be very large and weighing 11/2 kilos in weight.

Stone layout can be along both sides of the the spine, or along the chakra centers on the back or front of the body as well as medium sized stones placed in the hands. The points trigger healing in the body, while the massage is aided by the heat of the stones. The hot stone therapist is massaging the client with oiled, heated stones held in the palm of the hand using light, medium or deep massaging techniques along the muscles of the legs, arms, and torso areas at the same time.